The Benefits of Trying New Wellbeing Activities
At Beaumont Manor, we pride ourselves on creating an environment that nurtures the overall well-being of our residents. Beyond providing exceptional care, we believe that engaging in enriching activities helps our residents feel a sense of purpose. This month, our residents were treated to an array of outside entertainment events that not only marked special occasions but also brought immeasurable mental and physical health benefits.
The Power of Meaningful Engagement
Research continues to show that regular participation in activities—whether creative, social, or physical—plays a pivotal role in maintaining and even improving quality of life.
Physical Benefits of Engagement
The physical advantages of staying active, even through light participation, are undeniable:
- Improved muscle strength: Gentle physical activity aids in building muscle and motor skills, helping residents maintain independence.
- Better balance and coordination: Activities with movement promote stability, reducing the risk of falls.
- Reduced risk of serious illness: Regular engagement in physical activities lowers the likelihood of heart disease, strokes, and diabetes.
- Enhanced circulation: Movement improves blood flow, easing pressure on the heart and promoting overall cardiovascular health.
- Improved sleep: Active engagement during the day has been linked to better sleep patterns and reduced restlessness at night.
Mental and Emotional Rewards
The mental and emotional impact of creative and social activities is equally profound:
- Enhanced cognitive abilities: Social interaction and problem-solving activities boost thinking skills like decision-making and memory.
- Reduction in loneliness and isolation: Shared experiences foster connections and provide emotional support, particularly for residents managing conditions like dementia or hearing loss.
- Stress relief and stimulation: Engaging with others in a stimulating environment reduces boredom and nurtures joy.
- The magic of music and movement: Music evokes memories and soothes the soul, while observing or participating in dances rekindles fond reminiscences.
This Month at Beaumont Manor
Our residents have experienced the transformative power of expert activity leaders and outside entertainment through a series of carefully planned events this month. In addition to seasonal events such as Halloween and Remembrance Day, several residents celebrated milestone birthdays this month, and Beaumont Manor made sure the occasions were unforgettable. One standout moment involved a performance by a local musician whose repertoire of classics spanned decades, prompting singalongs and smiles all around. These performances were a treat for all of us, and for our residents, they stimulated memories of enjoying music at other venues in the past.
One of our highlights this month was inviting an Eastern dance troupe to perform. For some residents, it was their first time witnessing such a live performance, and the impact was evident. Watching graceful movements sparked conversations about past experiences, from dancing at family weddings to music hall outings, connecting residents through shared stories.
Another engaging addition was a creative music therapy session, where residents joined in with instruments. The room was filled with laughter as tambourines and maracas kept time with familiar tunes, creating an uplifting atmosphere for everyone involved.
The Importance of Creativity and Social Connection
At Beaumont Manor, we know that meaningful engagement is key to our residents’ happiness and well-being. Whether it’s through watching a captivating performance or joining in hands-on activities, these experiences provide much-needed opportunities for personal expression and connection.
We see the benefits daily. A resident who might typically feel withdrawn finds their voice during a group activity, sharing memories sparked by a song or story. Another who struggles with mobility feels empowered by the encouragement of others to take part in light physical activities. These moments are more than activities—they’re lifelines to a sense of purpose and belonging.
A Home Filled with Life and Laughter
Our focus on outside entertainment is just one way Beaumont Manor Care Home fosters a vibrant community atmosphere. By blending seasonal celebrations, milestone events, and new experiences, we ensure our residents feel celebrated, valued, and connected. If you'd like to find out more about the exciting events on the horizon, get in touch—we'd be happy to show you around our home.
